As mentioned in the earlier post, an acidic environment encourages growth and multiplication of cancer cells causing tumors. Here are some easy tips (suggested by John Hopkins) that you can do everyday to neutralize the acidic environments:
a) Fruits and Vegetables Diets: A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells, try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 to 3 times a day. Enzymes are destroyed at temperature of 104 degrees F (40 degrees C).
b) Exercise: Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
c) Supplements: Supplements such as IP6, Flor ssence, Essiac, anti-oxidants, vitamins, minerals, EFA’s and etc enable the body’s own killer cells to destroy cancer cells. Vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted or unneeded cells.
d) Positive mindset: Cancer is a disease of mind, body and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have loving and forgiving spirit. Learn to relax and enjoy life.
